Balancing Vinyasa Flow
A joyful beginner friendly rocket practice designed to balance nervous system & calm the mind
- 1 hr1 hour
- 15 eurot15 €
- Mat Sanctuary
Balancing Vinyasa Flow is a joyful breathing moving meditation. In this class you can practice a unique gentle and accessible rocket series designed to balance the nervous system, quiet the thinking mind and energize the body, mind and soul. This is an active beginner friendly class offering modifications to honour each body and practice. Come as you are, be ready to breathe, move and have a laugh.
In else is not agreed, the cancellations later than 24h before the booked time will be counted as used service and you will be kindly asked to pay the full price of the service