Restul Yin yoga
Beginner friendly classes combining restful yin with healing restorative yoga.
- 1 hr1 hour
- 15 eurot15 €
- Mat Sanctuary
These beginner friendly classes offer stillness and a safe space to relax, process and enjoy the present moment. Yin yoga is an effective way to increase softness and flexibility as the poses are held from 2-6 minutes to target the connective tissues and fascia. These classes combine yin with healing restorative yoga using bolsters, blocks, and blankets to fully support the body, aiming to activate its natural relaxation response, reducing excess stress and tension. Come and unwind from the day and reconnect with your feeling body.
In else is not agreed, the cancellations later than 24h before the booked time will be counted as used service and you will be kindly asked to pay the full price of the service